• Olympic – Swim 1500m | Cycle 40km | Run 10km
  • Sprint – Swim 750m | Cycle 20km | Run 5km
  • Super Sprint – Swim 400m, | Cycle 12km | Run 4km
  • Dash – Swim 200m | Cycle 6km | Run 2km
  • Fun – Swim 100m | Cycle 2km | Run 1km
  • Mini – Swim 25m | Cycle 1km | Run 300m
  • Trailblazer – 42km Run 
  • Bushwacker – 21km Run 
  • Rockhopper – 10km Run/Walk 
  • Amble – 5km Run/Walk 
  • Bundu Bash – 40km Cycle 

Individual Registration

Individual Registration

Step 1

Please Fill in the form(s) below if you are registering as an Individual in the events. Registering individually for family members? See repeated forms below to fill in for family members who are also registering as individuals in the events.

Individual 2

Individual 3

Individual 4

Individual 5


FNB Commercial Branch, Lusaka, Zambia Martin House Trust School

Account Number: 62489971484 (ZMK)

Swift Code: FIRNZMLX

Branch Code: 260001

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